Podknife - Vapes, Musical Health, Sleep Deprivation and More

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Vapes, Musical Health, Sleep Deprivation and More - Fit Club

Podcast |: Fit Club
Publisher |: Black Hollywood Live
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 20, 2019
Episode Duration |: 00:31:16

We discuss a new study showing vapes effect on heart health versus cigarettes, music’s effect on health, sleep deprivation and social media’s effect on the mental health of teens.

SHAKA- @shakastrong

Guest Host: Annie Parker@sassyfitchick

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

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