At any given moment, we can suddenly face adversity, an unexpected challenge, or feel the drain of a negative look or comment or feeling.

In that one split-second, the brain loses control. Your attention, energy and sense of perspective have been hijacked, and threaten to spiral out of control unless quickly checked.

In this podcast, Robert shares insights on why our brain behaves this way, and how we can UPWIRE these brain tendencies and change our course of action with a Split-Second Turn.