In this episode I chatted to Caitlin Donovan who is an Acupuncturist and Herbalist with a long time focus on emotional wellbeing.  Combining Chinese medicine with life coaching is her favourite way to work.  She believes that knowing who you are, at your core, is the key to a well lived life.

In addition to her brick and mortar business, she has developed an online course for deepening your relationship with yourself called Listen Up!  Your Body Is Speaking.

Links…

Become a patron of the show:  https://www.patreon.com/tcapodcast

Contact Lilli:  https://www.lillibadcock.com

The Confidence Academy Podcast Facebook Group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Instagram:  https://www.instagram.com/lillibadcock/

Buy Lilli's Book:  https://www.amazon.co.uk/Channeled-Inspiration-Motivational-Messages-Inspire-ebook/dp/B0793BQ356/ref=sr_1_1?ie=UTF8&qid=1516987798&sr=8-1&keywords=lilli+badcock

Contact Caitlin:  https://www.caitdonovan.com

Instagram:  https://www.instagram.com/cait_donovan

Twitter:  https://www.twitter.com/caitydonovan

Amy Cuddy Ted Talk on Power Poses:  https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are/up-next