Podknife - Understanding hormones, weight gain & emotional eating by Postcards From Midlife

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Understanding hormones, weight gain & emotional eating

Podcast |: Postcards From Midlife
Publisher |: Lorraine Candy & Trish Halpin
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Parenting
Categories Via RSS |: Arts,; Fashion & Beauty,; Kids & Family,; Parenting
Publication Date |: Feb 06, 2023
Episode Duration |: 01:01:03

Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From heavy periods and depression to IBS and tummy fat, she explains how to eat well to create balance and why understanding the connection between food and hormones can lead to a happier and healthier midlife.

Plus! Join us for Culture Club: the TV, films, plays and podcasts we love and some Nostalgia Noodling too…

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