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Understanding anxiety —and its surprising upside
Podcast |
Life Examined
Publisher |
KCRW
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Jun 04, 2022
Episode Duration |
00:52:29

Jonathan Bastian talks with Tracy Dennis-Tiwary, professor of psychology and neuroscience and director of the Emotion Regulation Lab at Hunter College, about the anxiety epidemic and her book “Future Tense; Why Anxiety Is Good for You (Even Though It Feels Bad).” “Anxiety is a feature of being human,” Dennis-Tiwary says. “It’s not a bug, it's not a malfunction. We can learn and work through it.” Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.

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