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Triggers, Learn To Ride The Waves | S1E007
Podcast |
A Call For LOVE
Publisher |
Linda Orsini
Media Type |
audio
Podknife tags |
Love
Self-Help
Publication Date |
Jan 31, 2023
Episode Duration |
00:18:44

A call for love means opening yourself up to all life’s experiences, the beautiful highs and challenging lows.

Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other people and experiences are going to trigger your vulnerability and inner pain points.

I share how my triggers to give more when I was struggling to “survive” left me fearful I was disappointing others.

You can create space to feel and heal each trigger, slowly and mindfully.

Start practicing self-compassion with your own FREE copy of,  A 7 Day Journal to Self-Love, to start living from the deep source of love within you.

WHAT YOU WILL DISCOVER

•   How feeling activated can send you into a hyperarousal state of fight, flight and freeze.

•   What titration is and how it can help you relate to managing your triggers.

•   How getting activated can stem from unresolved inner wounds from the shadow self.

•   What phrases you can say to yourself to name and acknowledge your emotional triggers.

•   How to honour your needs for self-regulation, when activated in someone’s presence.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

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Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

A call for love means opening yourself up to all life’s experiences, the beautiful highs and challenging lows. Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other people and experiences are going to trigger your vulnerability and inner pain points. I share how my triggers to give more when I was struggling to “survive” left me fearful I was disappointing others. You can create space to feel and heal each trigger, slowly and mindfully. Start practicing self-compassion with your own FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you. WHAT YOU WILL DISCOVER • How feeling activated can send you into a hyperarousal state of fight, flight and freeze. • What titration is and how it can help you relate to managing your triggers. • How getting activated can stem from unresolved inner wounds from the shadow self. • What phrases you can say to yourself to name and acknowledge your emotional triggers. • How to honour your needs for self-regulation, when activated in someone’s presence.

A call for love means opening yourself up to all life’s experiences, the beautiful highs and challenging lows.

Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other people and experiences are going to trigger your vulnerability and inner pain points.

I share how my triggers to give more when I was struggling to “survive” left me fearful I was disappointing others.

You can create space to feel and heal each trigger, slowly and mindfully.

Start practicing self-compassion with your own FREE copy of,  A 7 Day Journal to Self-Love, to start living from the deep source of love within you.

WHAT YOU WILL DISCOVER

•   How feeling activated can send you into a hyperarousal state of fight, flight and freeze.

•   What titration is and how it can help you relate to managing your triggers.

•   How getting activated can stem from unresolved inner wounds from the shadow self.

•   What phrases you can say to yourself to name and acknowledge your emotional triggers.

•   How to honour your needs for self-regulation, when activated in someone’s presence.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. 

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. 

Website - Global Wellness Education

Links

Thank you for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.

Subscribe to the podcast

Please subscribe if you would like to get automatic updates of new podcast episodes.

Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

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