Podknife - Treating Hormonal Acne, Body Image and Running, & Tracking Your Health by Well-Fed Women

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Treating Hormonal Acne, Body Image and Running, & Tracking Your Health

Podcast |: Well-Fed Women
Publisher |: Noelle Tarr
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Fitness,; Health & Fitness,; Nutrition
Publication Date |: Apr 06, 2021
Episode Duration |: 01:09:38

Here are the notes for episode #318 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss treating hormonal acne, body image and running, & tracking your health

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[16:00] Treating Hormonal Acne[44:59] Body Image and Running

[57:03] Tracking Your Health

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)

Blueblox.com/wellfed

Hormonal Acne: The Root Cause and How to Treat It Naturally

#213: The Pill, Irregular Periods, & Post-Birth Control Syndrome with Dr. Jolene Brighten

#294: How to Track Your Cycle To Improve Your Health and Balance Your Hormones with Lisa Hendrickson-Jack

DUTCH

BLUblox

BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.

LMNT

LMNT makes grab and go electrolyte replacement supplementation. There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.

To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed.

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