This episode currently has no reviews.
Submit ReviewWaking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.
That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.
Links & Notes
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
★ Support this podcast on Patreon ★Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.
That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.
Links & Notes
GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
★ Support this podcast on Patreon ★This episode currently has no reviews.
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