Transitions
Publisher |
TruStory FM
Media Type |
audio
Podknife tags |
ADHD
Health
Science & Medicine
Self-Help
Categories Via RSS |
Health & Fitness
Kids & Family
Publication Date |
Aug 25, 2020
Episode Duration |
00:39:09

Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.

That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (02:07) - Support the show — Become a Patron!
  • (03:52) - Group Coaching is Back!
  • (09:47) - Pete's COVID Report
  • (18:18) - Dealing with Transitions

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★
This week on The ADHD Podcast, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.

That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast
  • (02:07) - Support the show — Become a Patron!
  • (03:52) - Group Coaching is Back!
  • (09:47) - Pete's COVID Report
  • (18:18) - Dealing with Transitions

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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