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- Tranquility du Jour
- Publisher |
- Kimberly Wilson
- Media Type |
- audio
- Podknife tags |
- Business,
- Creativity,
- Entrepreneurship,
- Fashion & Beauty,
- Health,
- Interview,
- Self-Help
- Publication Date |
- Feb 06, 2023
- Episode Duration |
- 00:39:51
In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy.
http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3
Direct download: Tranquility du Jour #599: Dance & Therapy
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming Events
February 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion
Video Interview
Our Guest
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I am a ballet educator who is teaching adult students online in a thorough and professional way.
Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and talent have little to nothing to do with performance.
I took my first ballet lesson when I was five, and I still feel equally mesmerised every time I immerse myself in this art. I’ve always felt called to help others along their ballet journey.
After being qualified with two Diplomas in Dance Education and a Masters’ degree in Dance and teaching dozens of students on and off line, I deeply understand anatomy, growth, and pedagogy. My experience has given me enough knowledge to develop my C.O.R.E. (Centre Outline Rotation Experience) framework. This helps me guide my students in order for them to develop their overall alignment, technique, and musicality until they uncover the ballerina they are hiding inside.
Mentioned in the Show
Online course Our Instagram Live
Let's Connect
Receive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planner.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy.
http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3
Direct download: Tranquility du Jour #599: Dance & Therapy
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon.
Visit kimberlywilson.com/podcast for more.
New to Tranquility du Jour? Learn more here.
Upcoming EventsFebruary 20: 600th Podcast Soiree February 21: Pet Loss Support Session April 1: TDJ Style Spring Virtual Event April 15: Seasonal Retreat Immersion
Video Interview Our GuestI am a ballet educator who is teaching adult students online in a thorough and professional way.
Ballet technique is a concoction of skills which can be learnt by those who are ready to dedicate themselves to it. Body type, age, and talent have little to nothing to do with performance.
I took my first ballet lesson when I was five, and I still feel equally mesmerised every time I immerse myself in this art. I’ve always felt called to help others along their ballet journey.
After being qualified with two Diplomas in Dance Education and a Masters’ degree in Dance and teaching dozens of students on and off line, I deeply understand anatomy, growth, and pedagogy. My experience has given me enough knowledge to develop my C.O.R.E. (Centre Outline Rotation Experience) framework. This helps me guide my students in order for them to develop their overall alignment, technique, and musicality until they uncover the ballerina they are hiding inside.
Mentioned in the ShowOnline course Our Instagram Live
Let's ConnectReceive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planner.
Follow along on Instagram and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
This episode currently has no reviews.
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