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Tranquility du Jour #571: Tranquil Holidays
Publisher |
Kimberly Wilson
Media Type |
audio
Categories Via RSS |
Arts
Education
Fashion & Beauty
Self-Improvement
Publication Date |
Dec 16, 2021
Episode Duration |
00:19:46

In this week’s edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time.

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Events

Annual Program: The Coterie starts December 31 New Year's Virtual Retreat on January 1, 2-4 pm ET

Mentioned in the Show

Tea with Kimberly video on these 10 Tips

10 Tranquility Tips

1. Get outside.

2. Center yourself.

3. Give. 

4. Be kind. 

5. Breathe. 

6. Travel lightly {and off-peak}. Print and save this Tranquil Travel checklist.

7. Express gratitude. 

8. Get moving.

9. Celebrate.

10. Dream. 

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