Podknife - Training, tech and physiology with Mikael Eriksson and Matthew DesRoches

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Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Aug 22, 2022
Episode Duration |: 01:27:41

This is a conversation between Mikael Eriksson and Matthew DesRoches (of Resilience Health and Performance Consulting) that originally aired on Matthew's podcast Oxidative Potential.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Power-duration modelling, lab testing, and software-based physiological testing

-Training monitoring

-A different approach to swim training

-Revisiting the fundamentals of exercise physiology

-Technology and diagnostic tools

SHOWNOTES:

https://scientifictriathlon.com/tts352/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

SPONSORS:

ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses. Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from the US, UK and EU. Trusted by world-leading athletes such as Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order.

ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts.

LINKS AND RESOURCES:

Matthew's website and Instagram
Oxidative Potential Podcast (with Matthew DesRoches and Phil Batterson)
Exercise Physiology: Human Bioenergetics and Its Applications - George Brooks, Thomas Fahey and Kenneth Baldwin
Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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