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Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Jun 10, 2021
Episode Duration |: 00:37:45

Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15

Focus on improving technique and skills
Do adequate testing to set training zones
Train with proper structure
Get a coach
Try to increase training volume

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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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