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Top-5 tips for advanced athletes to get faster | TTS Thursday #16
Publisher |
Mikael Eriksson
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Jun 17, 2021
Episode Duration |
00:42:16
Top-5 tips for advanced athletes to get faster | TTS Thursday #16
  • Learn to race (and not just execute a plan)
  • Optimise gear and equipment
  • Explore psychological aspects to performance
  • Increase focus on and commitment to recovery
  • Get a coach, mentor or advisor 
 
LINKS AND RESOURCES:
 
SPONSORS:
ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.
 
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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