"What's your favourite book, blog, or resource related to triathlon?" is a question I ask all my guests on the podcast. But today I answer that question myself. Ten times!

 

IN THIS EPISODE YOU'LL LEARN ABOUT: -My Top-10 books, blogs or resources related to triathlon. Some well-known, some hidden gems you've probably never heard of. -A few bonus honourable mentions -And some books, blogs or resources that I suspect would be strong candidates for the list, but I haven't read/listened to/watched them enough to place them on my list at this point.

 

 

SHOWNOTES: https://scientifictriathlon.com/tts125/

 

THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com

 

SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! 

 

LINKS AND RESOURCES: * Running with Power Revisited - Advanced Analysis with Steve Palladino | 

* To lab test or not to lab test with Alan Couzens | EP#79 

* Mind, body, and the curiously elastic limits of human performance with Alex Hutchinson | EP#101

* Dysfunctional movement patterns, injuries and reduced performance with James Dunne | EP#45 

* Structured, power-based cycling training with Chad Timmerman | 

* Joe Friel's advice for improving training structure and periodize your way to success | EP#1 

* How to use data to get faster with Jim Vance | EP#7 

* Cycling Science and Myth Busting Part 1 with Stephen Cheung | EP#74  * Cycling Science and Myth Busting Part 2 with Stephen Cheung | EP#75  * Race-day fueling and The Core Diet with Jesse Kropelnicki | EP#40  * Training with power meters for triathletes with Hunter Allen | EP#103  * Balancing a Big Life with Big Performance - Matt Dixon | EP#60  * Training Peaks blog  * Palladino Power Project Facebook Group 

* https://docs.google.com/document/u/1/d/e/2PACX-1vRwRFiXs6hJgygdwyzT33sDis7a70bICb2kymTs12GhhtkZi_vO5bJdzu-RUTR6953uKPbHSeR2H1yy/pub

* Alan Couzens' blog  * TrainerRoad Ask A Cycling Coach Podcast  * revolution.com/">Kinetic Revolution with James Dunne  * Alex Hutchinson's Sweat Science Blog  * Matt Fitzgerald's "The Endurance Diet", "80/20 Running", and "How Bad Do You Want It?"  * smooth-book.html%20(by%20Paul%20Newsome%20and%20Adam%20Young)%20and%20website%20http://www.swimsmooth.com/">The "Swim Smooth" book  * "Triathlon Science" book by Joe Friel and Jim Vance * ResearchGate  * "Daniel's Running Formula" by Jack Daniels  * triathlonlive.tv https://triathlonlive.tv/ * Bodybuilding.comhttps://www.bodybuilding.com/index.html * Sigma Nutrition Radio (podcast)  * "The Endurance Training Diet and Cookbook" by Jesse Kropelnicki  * DC Rainmaker website  * Precision Hydration blog  * "80/20 Triathlon" by Matt Fitzgerald and David Warden  * "Training and Racing With a Power Meter" by Hunter Allen and Andrew Coggan  * "Fast After 50" by Joe Friel  * "Fast-Track Triathlete" by Matt Dixon  * Global Triathlon Network Youtube channel  * "Endurance Training – Science and Practice" by Inigo Mujika  * buchheit.net/2018/01/21/science-and-application-of-high-intensity-interval-training-the-book/">"Science and Application of High-Intensity Interval Training" Paul Laursen and Martin Buchheit  * "Cycling Science" by Stephen Cheung and Mikel Zabala  * Purplepatch Podcast with Matt Dixon  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

 

CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.