Together Walk (You can still Run!) 31 with Tina: 30 and 45 minute Walk
Publisher |
Tina Muir
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Running
Sports
Publication Date |
Nov 22, 2021
Episode Duration |
00:48:50

Join Tina for a unique together walk (while you run) as she takes her time off running and is unable to compete in her 50k due to her children having Covid 19 (and now Tina has it too). You become Tina's therapist in this raw, vulnerable, open time together as she works through her feelings about missing her goal race becuase of her kids being sick. If this is your first together run, one of the others would be a better fit, but if you are a regular listener, or have learned to care about Tina and her journey, this together walk will be a way to connect.

Part meditation, part reflection, part check-in, join Tina for #togetherrun31

Tina mentioned

No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:

Through a monthly donation on Patreon. To sign up, click here.

You can share on social media and let others know about what you are loving in these together runs.

You can leave a review on iTunes. 

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