This episode currently has no reviews.
Submit ReviewLet's go for another run together...from apart.
In this together run, join me for a 30 or 45...actually 50ish minute run. We will spend time noticing how we feel mentally, emotionally, and physically, reflecting, taking in our scenery, and enjoying some random conversations.
This week I am running from my home, testing out the audio experience of this versus a quiet trail (although we do venture over to some quiet trails during this run)
Part meditation, part run, all Tina. Would love for you to join me.
Be sure to go check out Momentous products, including Brain Drive that I used in my trail race, which helped me to concentrate for almost 4.5 hours. Check out LiveMomentous.com and use code TINA for 20% off.
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review