Podknife - Together Run 87 with Tina: 40 Minute Run by The Running for Real Podcast

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Together Run 87 with Tina: 40 Minute Run

Podcast |: The Running for Real Podcast
Publisher |: Tina Muir
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Mental Health,; Running,; Sports
Publication Date |: Jun 19, 2023
Episode Duration |: 00:46:11

After recording the audio for the audible version of Becoming a Sustainable Runner, Tina did not release a Together Run last week. Come join Tina as she shares the experience and updates listeners on what has been going on the past few weeks. These runs involve running meditation exercises like body scans, nature check ins, and mental health check ins, as well as running with a friend...without actually running with a friend. Come join!

Check out

Pre-order Becoming a Sustainable Runner

Listen to Kara Goucher on last Friday's epiosde

Listen to last week's For Real-isode with Sarah Crouch

Leave an honest review on iTunes

Find Tina on Instagram @tinamuir88 and Facebook here.

muir.ck.page/435c776df9">Sign up for 100 days of sustainability

You can leave a review on iTunes.

Thanks for listening!

If you haven’t already, be sure to subscribe on Apple, Spotify, iHeart, Stitcher, YouTube, or wherever you get your podcasts. And if you enjoy Running for Real, please leave us a review!

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Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!

Subscribe to our YouTube channel for additional content, including our RED-S: Realize. Reflect. Recover series of 50+ videos.

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