Podknife - Together Run 86 with Tina: 30, 45, 60 Minute Run by The Running for Real Podcast

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Together Run 86 with Tina: 30, 45, 60 Minute Run

Podcast |: The Running for Real Podcast
Publisher |: Tina Muir
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Mental Health,; Running,; Sports
Publication Date |: Jun 05, 2023
Episode Duration |: 01:02:23

In her first Together Run since the Bryce Canyon 50 mile ultra, and her first solo Together Run in a month, Tina takes runners back through her local streets to reconnect through our nature check ins, body scans, senses check ins, and mental health check in before sharing all she has been up to.

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