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Together Run 80 Tina and Lane: 60, 30, 45 minute run

Podcast |: The Running for Real Podcast
Publisher |: Tina Muir
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Mental Health,; Running,; Sports
Publication Date |: Apr 10, 2023
Episode Duration |: 01:01:56

Join Tina and her training partner, Lane Pagano for a 30, 45, or 60 minute Together run in St Louis. After Tina surprises Lane by running towards him with a mic, get to know the person who runs with Tina multiple days a week in addition to our usual meditative elements of nature check ins, body scans, and senses check ins as well as mental health check in and updates. Come join us for a run!

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Find Tina on Instagram @tinamuir88 and facebook here.

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