Together Run 62 and the first since the news of Eliza Fletcher's death rocked the running world. Tina takes us through the usual grounding, meditative elements (which we needed more than ever) before talkign through the realities of being a woman. Herself running in the dark as she recorded this, this was raw and real. Together Run 62 has body scans, senses check in, nature check ins, mental health checks, and conversation about how we move forward.

Join us for Together Run 62.

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Weekly Strides Episode 7: What Are Some Maternity-friendly Training Gear or Clothing Brands?

Tina is hosting a group run in LA next Sunday, September 18th at 9am from the Venice Beach Allbirds store, come join!

Running Chicago Marathon? NYC marathon? Live in LA? Let Tina know! Find Tina on Instagram @tinamuir88 and facebook here.

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