Please login or sign up to post and edit reviews.
Together Run 41 with Jennifer: 30, 40 minute Run
Publisher |
Tina Muir
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Running
Sports
Publication Date |
Feb 07, 2022
Episode Duration |
00:42:28

It has been a snow filled, bitterly cold week in St Louis, Jennifer took us on a run through a beautiful trail in Asheville for this #togetherrun. Jennifer takes us through the usual check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation where we can get to know her and feel like we are running with a new friend for the first time. Join this fun run in the woods for something different on your next run.

Part meditation, part reflection, part check-in, join Jennifer for #togetherrun41

Tina mentioned

If you want to support Tina and the Running For Real team:

Through a monthly donation on Patreon. To sign up, click here.

You can share on social media and let others know about what you are loving in these together runs.

You can leave a review on iTunes. 

 

Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on TwitterFacebookInstagram
  •  Leave an honest review on iTunes or your favorite podcast player
    • Your ratings and reviews will really help us grow and reach new people

Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining, we look forward to hearing your thoughts.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review