Join Tina on a trip down memory lane. In this 30, 45 minute or 60 run with 2-4 strides, Tina runs through Big Rapids, Michigan, a town she spent five years in. Tina reflects on some of the most meaningful memories from her days at Ferris State, as well as some regrets, and moments that changed her trajectory.

Part meditation, part reflection, part check in, part run, join Tina for a fun, emotional together run.

Thank you to Beam for sponsoring this episode. I am loving using their hydration products during my training. Before, after, and just when I need something to enjoy water. By checking out Beam, you also support me in these podcasts. You can use code TINA for 15% off everything on their website (or get 20% off a subscription).

You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here.

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