Together Run 11 with David: 30 or 45 minute Run
Publisher |
Tina Muir
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Running
Sports
Publication Date |
Jun 28, 2021
Episode Duration |
00:57:39

Join guest Together Run host and Running For Real Superstar member, David Skytte for a 30 or 45 minute run with 2-4 strides. David begins the run with a few warm up exercises, followed by a body and mind check in. He leads us through an exploration of our five senses and gives us something to think about.

Part meditation, part run, join David for a fun together run.

You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here.

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