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To Race or Not to Race?
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
May 19, 2016
Episode Duration |
00:30:58
That is the question ... that we're discussing today. Today's topic came from a listener who asked if it's better to have race goals or run simply for the joy of running. As you might expect, Doug and I have different viewpoints on this one.

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