Podknife - To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian by Be Well Sis: The Podcast

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To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian

Podcast |: Be Well Sis: The Podcast
Publisher |: Cassandre Dunbar
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Millennials
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 02, 2023
Episode Duration |: 00:35:52

This episode concludes our BHM series and highlights the different types of rest and their importance.

Guest Feature: Tanya Christian is a home expert at CR who reports on sleep staples to help consumers make informed decisions.

Where to find Tanya:

Website, Instagram, Twitter

Be Well, Sis Partners:

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BetterHelp: Get 10% off your first month at betterhelp.com/bewellsis

Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS

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