We recently made an episode called “The Grudge Book” filled with your grudges, and the feedback was SO strong. People felt validated. They laughed. They connected.

So Nora got to thinking … did we need an episode that also gave you a place to share the other things that are hard to say? Your regrets? Your almosts?

We decided the answer was yes, and this episode is loaded with them.

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Read the transcript for this episode here.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

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And check out our sponsors this week:

• Rothy’s: rothys.com/terrible

• Talkspace: talkspace.com with code TTFA

• OkCupid: okcupid.com