Podknife - The Triathlete's Recovery Toolbox by The TriDot Triathlon Podcast

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The Triathlete's Recovery Toolbox

Podcast |: The TriDot Triathlon Podcast
Publisher |: TriDot Triathlon Training, Andrew the Average Triathlete
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition,; Running,; Sports
Publication Date |: Dec 07, 2020
Episode Duration |: 01:02:10

Triathletes are quick to adopt the latest and greatest in training gadgets, including recovery tools. But which tools are worth the hype and your hard-earned dollar? Join the podcast team as physical therapist Dr. B.J. Leeper discusses a number of popular recovery tools. Learn about recovery boots, compression sleeves, massage guns, muscle scrapers and stimulation devices, foam rollers, and more!

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