Podknife - The Toxic 5: Foods to Avoid in Midlife and Beyond by Grown-Ass Woman's Guide

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The Toxic 5: Foods to Avoid in Midlife and Beyond

Podcast |: Grown-Ass Woman's Guide
Publisher |: Jackie MacDougall, CEO Grown-Ass Creative
Media Type |: audio
Podknife tags |: Advice,; Health,; Interview,; Self-Help,; Society & Culture,; Women's Issues
Categories Via RSS |: Business,; Careers,; Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 27, 2020
Episode Duration |: 00:32:13

Meet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that?

In this episode, we talk:

• Maximizing Midlife

• Giving up Alcohol

• Mindful Eating

• The Toxic 5 (foods we all should avoid)

About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping women in their 40’s and beyond master their health and wellness.

Join Kwavi for her upcoming live virtual event "Now Is the Time" happening 11.7.2020. The event is focused on celebrating how far we've come and not letting the narrative surrounding midlife prevent them from going after what they want. REGISTER HERE

Connect with Kwavi on:

YouTube

Instagram

Facebook

Featured Review: Amber B CC

Forty Thrive is EXACTLY what you need if you’re feeling a bit lost in midlife. Jackie’s authenticity and generosity make you feel like a part of a secret club where your age is an advantage! This show is CAN’T MISS and should be added to your favs pronto!

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu

Support the show

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.If you like what you hear, consider buying me a coffee!

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