Podknife - The Top 5 Essentials for Swim Success - TSC Podcast #138 by Tri Swim Coach Triathlon Swimming Podcast

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The Top 5 Essentials for Swim Success - TSC Podcast #138

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Dec 27, 2019
Episode Duration |: 00:04:35

In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.

Topics discussed in this episode:

The top 5 essentials for swim success
- Rotate hips
- Self Acceptance
- Breath control
- Consistency
- Positive self-concept

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