Does this sound familiar? You get a good night’s sleep, but you still have brain fog and a mid-day slump of energy, and no matter what you eat, you just feel yucky. I think most of us will say Yes, this is me, and you know what, these feelings in your body are all common. But, according to our guest Bridgitte Mallinson, a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues for good through a personalized approach, those feelings are not normal, and you don’t have to live with them. I know you’re thinking, what does your gut have to do with money? Hear me out - it’s hard to make good money choices if you don't feel good. On top of that, you’ve probably spent a lot of hard-earned money buying supplements and trying everything to feel better…and nothing has worked. So, in this episode, Bridgitte is going to get you good and informed about the powerful connection between making more money and a healthy gut. We’re going to talk about some touchy subjects like yes, your poop, and what’s all going on down there. And tips to stop throwing away money on supplements that aren’t working for your body. Never underestimate the power your health has on growing your wealth.
Links
Gut Personal - Take the quiz, and use code Shannah to get a discount
Bridgitte on Instagram
Timestamps
[00:02:12] Investing in our wellness.
[00:07:23] Health story and childhood normalization.
[00:08:53] Sleep and its connection to wellness and money.
[00:15:41] Healing our gut.
[00:19:52] Finding quality supplement brands.
[00:21:12] Quality and cost of supplements.
[00:25:22] Eating out and food sensitivities.
[00:30:09] Gut health and wealth transformation.
[00:35:33] Healing your own gut.
[00:39:52] The power of natural remedies.
[00:42:07] Are probiotics good for us?
[00:45:38] Gut health and personalized testing.
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