Neil Kelders is a mental health and well-being advocate and coach who since his teenage years has suffered from depression, anxiety and suicidal ideation. After 21 years of suffering alone, Neil talked for the first time. Through that simple act, Neil took responsibility through action, and his life was never the same again. This week he joins the fellas to discuss masking, the importance of using your voice when you are struggling, and how he manages his struggles with depression. Neil’s new book ‘The Other Side: A memoir of hope in the midst of depression’ is on pre-sale now! OTTAWA! We're coming to you for a live show on November 16th! Grab your tickets here - https://www.algonquinsa.com/event/sickboy-podcast-live-show/ Join the post-episode conversation over on Discord! https://discord.gg/expeUDN