If you’re looking to lead a healthier life this year, it’s important to make sure you’re getting your recommended daily allowance of fun. And this week, host Paula Felps talks with Scott Novis, a former Disney executive and founder of Bravous, a company that helps businesses improve employee experiences through live and virtual games. He shares how he uses fun and games to create happier workplaces — and how you can use those same ideas to deepen connections and create more fun at home.

In this episode, you'll learn:

• Why it’s important to carve out time for fun.
• How to start a fun committee — and why it matters.
• Tips for creating better connections through fun.