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The dangers of "all-or-nothing thinking"
Media Type |
audio
Publication Date |
Sep 25, 2024
Episode Duration |
00:08:47

The impact of all or nothing thinking and some alternative approaches to ease the symptoms.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at psychologist.simplecast.com/episodes/3-facts-to-better-understand-worry-re-issue">Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

The impact of all or nothing thinking and some alternative approaches to ease the symptoms.

The impact of all or nothing thinking and some alternative approaches to ease the symptoms.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at psychologist.simplecast.com/episodes/3-facts-to-better-understand-worry-re-issue">Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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