Podknife - [The Cut the Crap Show] #169 - Mastering Adulthood with Lara Fielding by Caligiuri

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[The Cut the Crap Show] #169 - Mastering Adulthood with Lara Fielding

Podcast |: Caligiuri
Publisher |: R.M. Caligiuri
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Philosophy,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Management,; Mental Health,; Self-Improvement
Publication Date |: Jun 15, 2020
Episode Duration |: 00:54:19

Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx

Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up.

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