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The Crazy Life 340 - Urge Surfing
Podcast |
The Crazy Life
Media Type |
audio
Podknife tags |
Health
Mental Health
Self-Help
Publication Date |
Feb 18, 2023
Episode Duration |
01:28:17
This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.
Please subscribe and share!
Helpful links
Suicide Prevention Lifeline dial 988 or 1-800-273-8255
Text HOME to 741741 for help 
Call 211 for help or go to 211.org
 
Ways to contact the show:
Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Bryan's Twitter: @stewnami or @salty_language
Henno's Twitter: @idahenno
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Life Sux" by Henno

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