Podknife - The building blocks of wellbeing by All In The Mind

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The building blocks of wellbeing

Podcast |: All In The Mind
Publisher |: ABC Podcasts
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Psychology,; Science & Medicine
Categories Via RSS
Publication Date |: Oct 02, 2021
Episode Duration |: 00:28:57

Wellbeing' has become a bit of a buzz word recently, but what does it really mean? It's not the same as simply being happy, or experiencing pleasure - it's something deeper and broader than that. It has to do with how we connect with others, how we feel about ourselves, and much more. So what do we need in order to achieve wellbeing?

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