Can I just start by saying that I feel so incredibly blessed to be able to connect with so many amazing people through this podcast!  From the awesome guest experts to the listeners from all around the world, I just love that we are able to come together and shine a light on the darker issues we are all facing.  Together we really are stronger!

So this episode features my gorgeous friend Brett Moran.  Brett is a Transformational Life Coach, devoted Yogi and the host of amazing retreats in the UK, Ibiza and Thailand where he now lives.

His story is one of epic transformation, awakening and is one of the most inspiring stories I've heard!

In this episode we chatted about the need to just strip everything back sometimes and reconnect to self.  Brett is someone who meditates daily and so he shares with us why he is so committed to this practice and how we can make it part of our own lives too.  I would say the results speak for themselves...the guy was chilling in front of a row of palm trees!  :-)

Links…

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Sign up for Brett's Free Workshop and get his meditation for free too!:  https://www.brettsapp.com/p/registration-page

Join Brett's Tribe:  https://www.brettsapp.com/