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The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci - Publication Date |
- Jan 15, 2024
- Episode Duration |
- 00:42:19
Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health!
HIGHLIGHTS
02:15 The best personal growth teacher you’ll ever have.
06:45 What is a limiting belief you had growing up that you’ve had to break?
10:30 Relationship challenges and personal growth throughout the acquisition.
21:15 The best health and self-care hacks for busy entrepreneurs.
25:15 How do I know if I need to check my hormones and gut health?
27:00 Specific foods you need to prioritize for overall health.
30:30 Positive health benefits of bone broth and lemon water.
34:00 How to get glowing skin naturally.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
Check out Dr Kellyann Petrucci’s diet plans and supplements -
https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_social
FOLLOW
Dr Kellyann Petrucci: @drkellyannpetrucci
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
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