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The benefits of Journaling

Podcast |: Basically Being Better Podcast
Publisher |: Basically Being Better
Media Type |: audio
Podknife tags |: Self-Help
Categories Via RSS |: Education,; Self-Improvement
Publication Date |: Aug 09, 2020
Episode Duration |: 00:44:51

Journaling can be a useful tool to help many aspects of your daily life. Rachel and Abi discuss some of the benefit's of the practice, and what sort of journaling they use themselves.

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