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The Balance Between Whole Foods and Processed Foods

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Dec 08, 2021
Episode Duration |: 00:27:42

When it comes to nutrition and fitness, Andrea believes in balance. Eating whole foods is ideal for a healthy lifestyle but it isn't always easy to make it happen when life gets busy. Andrea presents a mindset between whole foods and processed food and also shares some ideas on how to balance a busy schedule and eating healthy.

Make it Simple is sponsored by ACTAVisit www.actawear.com to get 10% off using code MAKEITSIMPLE10https://actawear.com/discount/MAKEITSIMPLEVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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