Podknife - That Time We Needed To 🗣GO LAY DOWN by Back Issue

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That Time We Needed To 🗣GO LAY DOWN

Podcast |: Back Issue
Publisher |: Pineapple Street Studios
Media Type |: audio
Podknife tags |: History,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Sep 27, 2021
Episode Duration |: 00:41:05

This week, we’re taking a moment to breathe, shoop shoop, and exhale. Tracy and Josh explore mental health with our favorite therapist, Dr. Joy Harden Bradford of the Therapy for Black Girls podcast! With Dr. Joy’s guidance, our hosts tackle huge questions like: How do we take care of ourselves when it feels like The End Times™️? How do we bounce back from burnout? And how do we stop thinking of rest as something we need to earn? Grab your fluffiest pillow, ‘cause we’re all about to go lay down. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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