Podknife - Tempering holiday expectations for better mental health by Mainstreet Halifax from CBC Radio

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Tempering holiday expectations for better mental health

Podcast |: Mainstreet Halifax from CBC Radio
Publisher |: CBC
Media Type |: audio
Podknife tags |: Canada,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Dec 11, 2023
Episode Duration |: 00:13:41

With prices rising everywhere, many people are finding the pressures of the holiday season to be increasingly stressful. Jeff speaks to Stan Kutcher, a professor emeritus of psychiatry and the former Sun Life financial chair in adolescent mental health, at Dalhousie University about how be grateful as a counter to holiday pressure.

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