You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

berlin.de/tatjana-mesar/">Tatjana Mesar, creator of berlin.de/">Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Berlin, her retreat to nature and the power of our environment to heal, transitioning online and developing teacher training that works in the new context, the role of science and anatomy in yoga inquiry, intuition, nonlinear poetry, and learning to trust yourself in the process of yoga's unfolding.