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Take a breath...You're OK
Publisher |
Lilli Badcock
Media Type |
audio
Podknife tags |
Anxiety
Health
Mental Health
Self-Help
Publication Date |
Oct 19, 2019
Episode Duration |
00:43:02

In this episode I sat down with Caroline Abonde to talk about all things anxiety!

Caroline is passionate about making anxiety and depression part of our every day conversations and wants to let others know that it's ok to talk about the struggles you're facing.

You can follow Caroline on Instagram here.

Let's Connect:

Website:  https://www.thelilliclub.com/

Facebook: https://www.facebook.com/confidenceisyours/

Instagram: https://www.instagram.com/lillibadcock

Join the FREE Facebook Group Wake Up, Rise Up here:  https://www.facebook.com/groups/wakeupriseup/

Join The Lilli Club!

The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety!

For one small monthly fee you can enjoy...

*  Monthly Masterclasses with a featured guest expert;

*  Weekly group coaching sessions with Lilli;

*  Practical 'how to' guides;

*  Exclusive audio trainings;

*  Access to our private online community;

The fact is that there is so much support out there for you.  The Lilli Club brings it all together in one place to make it as easy as possible for you to get the help and support you need.

Click here to join The Lilli Club!

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