Podknife - Swimming From Asia To Europe with Kevin Koskella - TSC Podcast #136 by Tri Swim Coach Triathlon Swimming Podcast

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Swimming From Asia To Europe with Kevin Koskella - TSC Podcast #136

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Aug 21, 2019
Episode Duration |: 00:42:41

In this episode of the TriSwimCoach podcast, Kevin was interviewed by Dominic Latella on his Swim Out Of The Box Podcast. They talked about Kevin's latest event in Europe and the preparations he did prior to the race.

Topics discussed in this episode:

What marathon swimming is
Why he decided to do the marathon swim
On Kevin's open water swims
Open water swimming strategies
What Kevin ate before the race
His training before the race
His training ritual and routine
How the Wim Hof breathing method changed his life

Links & Resources:

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