Podknife - Surviving Holiday Anxieties by Holding Kourt Podcast

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Surviving Holiday Anxieties

Podcast |: Holding Kourt Podcast
Publisher |: holdingkourt
Media Type |: audio
Podknife tags |: Active Athletes,; Interview,; Los Angeles Dodgers,; MLB,; Personal Journals,; Professional Sports,; Sports & Recreation
Categories Via RSS |: Baseball,; Business,; Non-Profit,; Society & Culture,; Sports
Publication Date |: Nov 29, 2021
Episode Duration |: 00:57:05

Justin & Kourtney are joined once again by licensed therapist (LMFT) Ilana Grines, for a conversation on mental health during the holidays. They'll share their own experiences & offer tips for combatting stress, anxieties surrounding gatherings, financial stress, traveling & more.

Follow Ilana on Instagram: @dailytherapydose

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