Podknife - Sunday Serenity: Mindfulness in Everyday Activities by 7 Good Minutes Daily Self-Improvement Podcast

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Sunday Serenity: Mindfulness in Everyday Activities

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 14, 2024
Episode Duration |: 00:04:08

In today’s episode of 7 Good Minutes, we explore the practice of mindfulness in everyday activities.Join us as we discuss how incorporating mindfulness into your daily routine can enhance your well-being and bring a sense of calm and focus to your life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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