Yoga Revealed Community! Thank you for tuning into todays episode! My name is Alec Vishal Rouben, and we are blessed to be apart of a 30,000 listener community!

What have been your favorite episodes? Who do you want to hear from? What kind of questions do YOU want to know about regarding Yoga, Meditation, Spirituality and more?! Email us at namaste@yogarevealed.com and we will be sure to find out what we can :)

Today on the Yoga Revealed Podcast, we have the pleasure to share an insightful hour with Boulder, Colorado Wisdom Keeper, Sukhraj, Founder of the RA MA Boulder Kundalini Yoga Studio. Suhkraj went through many stages of deep connection to a higher source, God, Universe, Ishvara starting at a very young age. A sense of Spirit eventually found herself in devotion to the lineage and practice of Kundalini. We hear this word ALL the time! Let’s demystify it and find out what Kundalini Energy and Kundalini based yoga is truly all about.

This is an episode that is great for all practitioners, as Sukhraj allows all students and teachers of yoga alike to find deep resonance in her words shared.

Have you wanted to learn more about the first two Limbs of yoga? The Yamas and Niyamas are perfect ways to approach life with more mindfulness and bring ourselves closer to our TRUE self. The Heart.

Sukhraj’s Favorite Books:

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1. The Aquarian Teacher by Yogi Bhajan

1. The Mind:  Its Projections and Multiple Facets by Gurucharan

1. Light on Yoga:  BKS Iyengar

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Visit  www.ramaboulder.com to learn more about this studio and practice with Sukhraj weekly in Boulder, CO! Visit RAMA boulder to sign up for Sukhraj’s JOURNEY TO SELF program and receive 10% off of this 40 day meditation program; dissecting the Yamas and Niyamas! Also You can go to  www.thewomansnetwork.com to get 10% off Sukhraj’s 3 ebooks on Kundalini yoga.

Tune into todays episode of Yoga Revealed Podcast!

If you have not yet already, visit www.yogarevealed.com and sign up for the YRP Newsletter! We are going to be at amazing events this summer, interviewing well practiced Yoga Teachers and we want to stay in touch with YOU! Sign up now!

With humble gratitude,

Alec Rouben

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