Podknife - Stop Trying To Make Resolutions Happen… They’re Not Going To Happen by Diet Starts Tomorrow

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Stop Trying To Make Resolutions Happen… They’re Not Going To Happen

Podcast |: Diet Starts Tomorrow
Publisher |: Betches Media
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Mental Health,; Weight Loss
Categories Via RSS |: Health & Fitness,; Mental Health,; Nutrition
Publication Date |: Dec 31, 2020
Episode Duration |: 00:17:40

On this New Year’s Eve Dear DST, Aleen and Sami start things off with a listener NSW and some wins of their own about food neutrality (sometimes your body just tells you to eat the pizza for breakfast, nbd). Then a listener writes in to ask how to be more gentle with herself when setting resolutions for the new year. Is it possible to find a middle ground with resolutions, or is this a recipe for failure? Plus, they talk about the challenge to be a less-perfect perfectionist and the perils of habit tracking. Learn more about your ad choices. Visit megaphone.fm/adchoices

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